Tokma Dana (Basil Seeds)~100 Gm

Nature’s Cooling Superfood for Health and Hydration!

Revitalize your body with our high-quality Tokma Dana (Basil Seeds). A staple in traditional wellness and modern nutrition, these tiny black seeds are packed with powerful health benefits. Known for their incredible ability to absorb water and form a soothing gelatinous layer, Tokma seeds are the ultimate natural cooler, making them a favorite ingredient for refreshing summer drinks and healthy desserts.

Our 100g pack contains 100% natural, cleaned, and sorted seeds, ensuring you get the purest nutrition in every spoonful.

Why Tokma Dana is a Must-Have Superfood:

• Natural Body Cooler: Renowned for its heat-reducing properties, it helps maintain body temperature and provides instant relief during hot weather.
• Digestive Powerhouse: Rich in fiber, it acts as a natural laxative, helping to regulate bowel movements and relieve bloating or acidity.
• Weight Management: When soaked, the seeds expand and promote a feeling of fullness, helping to curb appetite and reduce overeating.
• Heart & Skin Health: Packed with antioxidants and Omega-3 fatty acids that support a healthy heart and contribute to glowing, clear skin.
• Blood Sugar Support: Slows down the metabolism of carbohydrates, which can help in maintaining stable blood sugar levels.

How to Use Tokma Dana:

1.     Soak: Add 1–2 teaspoons of seeds to a cup of water.

2.     Wait: Let them sit for 15–30 minutes until they swell and develop a translucent white coating.

3.     Mix: Stir the soaked seeds into Sherbet, Falooda, Lassi, Lemonade, or Fruit Juices.

4.     Topping: Add them to your Oatmeal, Yogurt, or Chia-style puddings for an extra nutritional boost and unique texture.

Product Specifications:

Pro Tip: For a quick "Detox Drink," mix soaked Tokma seeds with a squeeze of fresh lime and a hint of honey in cold water. It’s the perfect way to start your morning feeling light and hydrated!