Surjomukhi Bij (Sunflower Seeds)~ 100 Gm

Product Overview

Our Surjomukhi Bij is sourced from high-quality sunflowers, meticulously cleaned and hulled to provide you with the pure, tender inner kernels. These seeds are provided in their raw, unsalted state, ensuring you get the full spectrum of their natural oils and nutrients without any added sodium. This 100g pack is ideally portioned for fresh snacking or as a nutrient-dense topper for your favorite meals.

Key Features

• Vitamin E Powerhouse: One of the richest natural sources of Vitamin E, a powerful antioxidant that supports skin health and immune function.
• Plant-Based Protein: A great source of protein and healthy fats, providing long-lasting energy and satiety.
• 100% Raw & Natural: Free from added oils, salt, or preservatives—delivering nothing but clean, plant-based nutrition.
• Mild Nutty Flavor: Features a subtle, toasted-nut taste and a satisfyingly firm crunch.
• Premium Quality: Uniformly sized, cream-colored kernels that are free from dust, debris, and shells.

Nutritional Benefits (per 100g)

• Heart Health: Rich in linoleic acid and phytosterols, which help maintain healthy cholesterol levels.
• Immune Support: High in Selenium and Zinc, essential minerals for maintaining a robust defense system.
• Energy Management: Packed with Magnesium and B-complex vitamins that help convert food into energy and support nerve function.
• Healthy Fiber: Supports digestive regularity and promotes gut health.

How to Use

1.      Direct Snacking: Enjoy a spoonful raw for a quick, nutrient-dense energy boost between meals.

2.      Healthy Topping: Sprinkle over salads, yogurt, oatmeal, or smoothie bowls for an instant crunch and nutritional upgrade.

3.      Baking: Incorporate into homemade bread, muffins, or granola bars for a rustic, nutty texture.

4.      Home Roasting: Lightly toast in a dry pan for 2–3 minutes to intensify their nutty aroma before adding to savory dishes.

5.      Pesto & Spreads: Blend into homemade sun-butter or use as a base for nut-free pesto sauces.

Product Specifications

• Net Weight: 100g
• Type: Raw Hulled Sunflower Seed Kernels
• Dietary Preference: Keto-friendly, Gluten-free, Vegan.
• Shelf Life: 9–12 months (when stored correctly).
• Country of Origin: Russia or Ukraine (Sourced from the world's most renowned sunflower-growing regions).

Storage Instructions

• Store in a cool, dry place in an airtight container.
• Pro Tip: Due to their high natural oil content, sunflower seeds stay freshest when kept in a cool, dark place. In humid weather, store in the refrigerator to maintain their signature crunch and prevent them from turning rancid.