Mug Dal (Moong Dal)~500 Gm

Product Overview

Our Mug Dal is sourced from the finest harvests, meticulously de-husked, and split to ensure a uniform size and smooth texture. These lentils are "Sonali" (golden) grade, known for their bright yellow color and superior taste. This 500g pack is hygienically processed and double-cleaned to ensure it is free from stones, dust, and impurities, making it ready for your pot.

Key Features

• Easy to Digest: Widely considered the most digestible of all lentils, making it ideal for children, the elderly, and health-conscious individuals.
• Quick Cooking: Requires minimal soaking and cooks rapidly, saving you time in the kitchen while maintaining a creamy consistency.
• Nutrient-Dense: A fantastic source of plant-based protein, dietary fiber, and essential vitamins like Folate and B-complex.
• Superior Flavor: Offers a mild, sweet, and nutty profile that enhances the taste of spices rather than overpowering them.
• 100% Pure: No artificial colors, polish, or preservatives—just pure, natural goodness.

Nutritional Benefits (per 100g serving)

• High Protein: Essential for muscle repair and overall growth.
• Rich in Potassium & Magnesium: Supports heart health and helps maintain healthy blood pressure levels.
• Iron Source: Helps combat fatigue and supports healthy blood circulation.
• Low Fat: A heart-healthy choice for those managing weight or cholesterol.

How to Use

1.      Bhuna Mug Dal: For a traditional Bengali touch, dry-roast the lentils in a pan until they turn golden-brown and fragrant before washing and boiling.

2.      Daily Comfort Food: Cook with a pinch of turmeric and salt, then finish with a "Tarka" of ghee, cumin seeds, and dry red chilies.

3.      Healthy Khichuri: Combine with rice and seasonal vegetables for a complete, protein-rich one-pot meal.

4.      Mug Dal Halwa: Grind cooked lentils into a paste and sauté with ghee, sugar, and nuts for a rich, celebratory dessert.

5.      Pro Tip: Always rinse the dal 2–3 times under cold water before cooking to remove any surface starch for a better texture.

Product Specifications

• Net Weight: 500g
• Type: Split Yellow Moong Dal (De-husked)
• Packaging: Moisture-proof, food-grade packaging to ensure freshness.
• Shelf Life: 12 months (when stored correctly).
• Country of Origin: Bangladesh or India (Sourced from premium agricultural belts).

Storage Instructions

• Store in a cool, dry place in an airtight container.
• Pro Tip: To prevent infestation during humid months, add a couple of dry red chilies or bay leaves to the container.