Kumra Seeds (Pumpkin Seeds)~100 Gm

Product Overview

Our Kumra Seeds are sourced from high-quality pumpkins and are meticulously hulled to provide you with the pure, tender inner kernel. These seeds are raw and unsalted, preserving their natural earthy flavor and complete nutritional profile. This 100g pack is ideally portioned for fresh snacking, baking, or as a nutrient-dense garnish for your daily meals.

Key Features

• Nutrient Superfood: One of nature's best sources of Magnesium and Zinc, essential for heart health and immune support.
• Rich in Plant Protein: A convenient way to boost your daily protein intake, perfect for vegetarians and vegans.
• 100% Raw & Natural: Free from added oils, salt, or preservatives—delivering nothing but pure, clean energy.
• Satisfying Crunch: Offers a firm, meaty texture and a subtle nutty taste that complements both sweet and savory dishes.
• Premium Quality: Uniformly sized, dark green kernels that are free from dust and shells.

Nutritional Benefits (per 100g)

• Heart Health: High in Alpha-linolenic acid (ALA) and healthy fibers that support cardiovascular wellness.
• Immune Booster: Rich in Zinc, which is vital for cell growth and a robust immune response.
• Sleep & Mood: Contains L-tryptophan, an amino acid that helps promote relaxation and better sleep quality.
• Antioxidant Rich: Loaded with Vitamin E and carotenoids that help reduce inflammation.

How to Use

1.      Direct Snacking: Enjoy a handful raw for a quick, filling energy boost between meals.

2.      Topping: Sprinkle over salads, yogurt, oatmeal, or smoothie bowls for an instant nutritional upgrade and extra crunch.

3.      Home Roasting: Toss with a little olive oil and your favorite spices (like paprika or sea salt) and roast at 180°C for 10-15 minutes.

4.      Baking: Incorporate into homemade bread, granola bars, or muffins for a rustic, nutty texture.

5.      Pesto Twist: Use pumpkin seeds instead of pine nuts for a more affordable and earthy take on traditional green pesto.

Product Specifications

• Net Weight: 100g
• Type: Raw Hulled Pumpkin Seed Kernels (Pepitas)
• Dietary Preference: Keto-friendly, Gluten-free, Vegan.
• Shelf Life: 6–9 months (when stored correctly).
• Country of Origin: Bangladesh

Storage Instructions

• Store in a cool, dry place in an airtight container.
• Pro Tip: Because of their high natural oil content, store in the refrigerator or freezer to maintain peak freshness and prevent the seeds from becoming rancid in humid weather.